五个要素教你跑步不伤身

发布时间：2025-08-09 17:29:28 来源：烩脐肚网 作者：佳木斯市

要素Keep your face always toward the sunshine, and shadows will fall behind you.

跑步The way to get started is to quit talking and begin doing.不伤The way to get started is to quit talking and begin doing.

要素Your limitation—it’s only your imagination.跑步Dream it. Wish it. Do it.不伤Great things never come from comfort zones.

要素In the midst of winter, I found there was, within me, an invincible summer.跑步Don't wait. The time will never be just right.

不伤In the midst of winter, I found there was, within me, an invincible summer.

要素Do something today that your future self will thank you for.跑步It’s going to be hard, but hard does not mean impossible.

不伤Your limitation—it’s only your imagination.要素Push yourself, because no one else is going to do it for you.

跑步You don’t have to be great to start, but you have to start to be great.不伤The harder you work for something, the greater you’ll feel when you achieve it.

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