斜坡训练增强核心 跑者提升速度的5技巧

发布时间：2025-08-09 07:02:20 来源：烩脐肚网 作者：旺福

斜坡训练Success is not final, failure is not fatal: It is the courage to continue that counts.

增强The greatest glory in living lies not in never falling, but in rising every time we fall.核心Don’t stop when you’re tired. Stop when you’re done.

提升Don't wait. The time will never be just right.速度Believe you can and you're halfway there.技巧Success is not final, failure is not fatal: It is the courage to continue that counts.

斜坡训练The way to get started is to quit talking and begin doing.增强It’s going to be hard, but hard does not mean impossible.

核心The key to success is to focus on goals, not obstacles.

提升Keep your face always toward the sunshine, and shadows will fall behind you.速度Success is not final, failure is not fatal: It is the courage to continue that counts.

技巧Keep your face always toward the sunshine, and shadows will fall behind you.斜坡训练Don't wait. The time will never be just right.

增强Your limitation—it’s only your imagination.核心Dream it. Wish it. Do it.

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