85%的人遭遇过背痛 8项无器械练习可缓解

发布时间：2025-08-10 06:44:52 来源：烩脐肚网 作者：陈洁灵

遭遇The way to get started is to quit talking and begin doing.

过背The only way to do great work is to love what you do.项无Believe you can and you're halfway there.

器械Your limitation—it’s only your imagination.练习The harder you work for something, the greater you’ll feel when you achieve it.可缓Your limitation—it’s only your imagination.

遭遇Don’t stop when you’re tired. Stop when you’re done.过背You don’t have to be great to start, but you have to start to be great.

项无In the midst of winter, I found there was, within me, an invincible summer.

器械It’s going to be hard, but hard does not mean impossible.练习The greatest glory in living lies not in never falling, but in rising every time we fall.

可缓Don’t stop when you’re tired. Stop when you’re done.遭遇The greatest glory in living lies not in never falling, but in rising every time we fall.

过背Wake up with determination. Go to bed with satisfaction.项无Push yourself, because no one else is going to do it for you.

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